Showing posts with label suicide. Show all posts
Showing posts with label suicide. Show all posts
Friday, 10 August 2018
NDP 2018 - the next generation, hope for the future
This was my favourite scene from the National Day Parade last night (celebrating the 53rd year of Singapore). My next favourite part would be the parallels drawn between those who literally built our nation in the past (Samsui women) and those who continue building in the present (foreign construction workers). Anyway, back to this photo! It shows the student uniformed groups marching up the spectator stands, waving at and high-fiving members of the audience. The commentary went something like this, "There's the symbolism of having these students embody the commitment, energy and dynamism of young Singaporeans as they chart a path to a greater future for Singapore."
Looking at these fresh, happy faces, I certainly felt the joy and hope for a bright future for them as individuals and for us all as a nation. However, I was moved not only by this. I had mixed feelings due to having heard about four young people aged between 18 and 21 who had taken their own lives, all within the past three weeks. These four were just like the young people featured at the parade, yet their course through life had ended abruptly. I had been grieving the loss of these young lives and the promise that each of them had held. So when I saw this portion of the NDP, the sense of hope for the next generation was once again revived in me!
It begs the question though, of what we must do to help and support these young people in order for them to achieve that bright future. Youth nowadays face much more pressures and stress than we did. Instead of the two exams a year I used to have, many of them now have to take weekly tests too. And while we who were in the performing arts groups had a year's break between each SYF competition, they are now made to enter various regional/international competitions during that in-between year.
Some may say we just need a structural change, a revamp of the education system for instance. Yet, I think that it requires everyone of us to have an attitude change. At the societal level, there is a cause-and-effect mentality where we expect certain results (output) after all the resources that have been invested (input) in our young. But we mustn't forget that these are individuals with unique interests, talents, challenges and struggles.
So regardless of whether you have a young person under your direct care or not, the next time you meet one, don't just ask them about their exams or results. Be genuinely interested in what they are passionate about, and show real concern for the burdens that they carry. We may not be able to change the system on our own, but by sharing our ears, hearts and love with them, we will make all the difference in their lives.
Friday, 19 May 2017
Talking about suicide with our kids
Recently, there's been a lot of talk about how videos and social media are influencing children and young people to attempt/commit suicide (just google '13 Reasons Why' and 'Blue Whale Challenge' and you'll see what I mean). Even more sadly, there has in fact been a string of copycat suicide attempts in the schools/social circles that our own children are in. However, most of them had been intercepted and/or their lives were spared. So we have had to chat with our children regularly on this topic and I thought I might as well share some of the tips that we've given to them with other parents, children and youth.
1. Look out for one another
Look out for friends around you who may be suicidal - they may actually say they want to die, or they may be in depression or feeling depressed especially after experiencing failure or something demoralising. Talk with them, pray with or for them, and most importantly, alert an adult who can help eg parent, teacher, counsellor, pastor.
2. Watch your thoughts
Watch out for suicidal thoughts in your own mind and replace them with 'good thoughts' cos our thoughts will influence our feelings and ultimately our actions and behaviour.
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. Romans 12:2
So if we keep dwelling on worldly ways of thinking such as 'life is meaningless' and 'I'll be better off dead', then pretty soon we will start to believe them and act them out. Instead, we need to fill our minds with Godly thinking which will lead to a transformation of our lives. Here are some egs of 'good thoughts'. There are many more in the Bible, of course.
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. Psalm 139:14
Jesus answered, “I am the way and the truth and the life." John 14:6a
The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. John 10:10
So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matthew 6:31-34
The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. Psalm 23:1-3a
3. Get help!
Whenever you feel like you can't cope, go to God in prayer and worship, and read the Bible. Also, approach someone who can give wise and Godly counsel (a trusted adult eg parents, teacher, counsellor, pastor, youth leader) to talk with and get support from.
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